squirting 101: a beginner’s guide on how to squirt Porn for Women
Studies show that hydration levels and arousal directly impact how much fluid is expelled. If she’s not properly hydrated, the urethral sponge simply can’t do its magic. Think of the bladder as a finely tuned reservoir—without enough water, there’s no fuel to build the necessary pressure for that epic release.
You can also keep an eye on your hydration levels throughout the day by monitoring the color of your urine. If you want to have your own little squirt-a-thon, we’ve got some tips to get you started. The two terms–squirting and ejaculating– are often used interchangeably. Are you ready to experience or give endless pleasure? Given the controversy surrounding this phenomenon, it is natural that many myths about it have emerged, especially since scientific research has not yet deciphered everything about it. In this section, we will discuss and try to debunk some of the most common myths about squirting.
Made from the same cells as the male prostate, the Skene’s glands produce PSA and funnel it to the bladder, the urethra and the tissue near the urethral opening. One of the main reasons for the mystique surrounding squirting is that it hasn’t been widely studied, at least not scientifically. The most comprehensive research to date was a small study published in the Journal of Sexual Medicine. In an attempt to settle the debate once and for all, the researchers tested the urine and squirting liquid of seven female volunteers to discover its chemical composition. They concluded that squirting is “the involuntary emission of urine during sexual activity”.
Many women never experience squirting and still lead fulfilling sexual lives. The focus should always be on the pleasure journey, not just the destination. Using your fingers for clitoral stimulation is fairly straightforward but trying to find your own G-spot could be a challenge, which is where a sex toy can take over for you. Squirting orgasms vary from person to person but it’s important to acknowledge that women are capable of squirting before, during, and even after vaginal orgasms. According to a study done on the subject, the fluid that is released while squirting is urine — involuntarily expelled from the bladder during sexual stimulation. If squirting fluid is released somewhere along the way — great — but if not, it’s totally okay.
If she doesn’t enjoy direct clitoral touch, caress around her clitoris. The squirting fluid gets produced by the kidneys on overdrive and is usually clear and odorless, sometimes with a slightly sweet taste. It is to differentiate from female ejaculate, a milky fluid, which gets expelled by the skene’s glands, the so-called female prostate during female ejaculation. One technique involves gently massaging her G-spot in a circular motion while maintaining consistent pressure with your fingertip. For some women, this method can stimulate squirting, while for others, it may result in highly pleasurable sensations without ejaculation. Remember, every individual responds differently, so communication and feedback are key to understanding what feels best.
Dr. Brighten is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. She is a member of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian how to make a woman squirt, Sports Illustrated, Elle, and ABC News.