Examples of great foreplay include relaxing massages

Can All Women SQUIRT? The Naughty Secret Thatll Change Your Sex Life Forever

Squirting, also known as ‘female ejaculation,’ isn’t necessarily what you see in porn. Female ejaculate is when the urethral sponge (G-spot or Skene’s gland) becomes highly aroused and fills up with fluid. The fluid inside the urethral sponge that leaves the body is what’s called squirting.

Please note this is really bad for the health of your pelvic floor and I don’t advise it. The first step in learning how to ejaculate involves masturbation. Sex therapist turned neuroscientist Nan Wise, PhD, says her research has shown that strengthening your pleasure pathways by experiencing pleasure regularly can make orgasms more accessible. Lola Jean agrees that figuring out squirting through solo play is best because you don’t have to worry about another person how to make a girl squirt, which can sometimes be what causes sexual hangups and trauma.

Neglect it, and you’re missing out on mind-blowing sex—period. Stick around, because you’re about to learn exactly how to make foreplay unforgettable. Some people find that they can have a squirting orgasm while standing up, says Hall. And the shower is a great place to have standing sex—after all, you have multiple walls to lean or lift your leg against. Plus, “if you’re in the shower, you don’t have to worry about the mess,” Hall adds.

Squeeze some into your hand, rub it with your fingers to warm it, then touch her. From the scalp to the soles of the feet, every square inch of the body is a sensual playground, but too many men focus on just a few corners and forget the rest. Think of sex as a whole-body massage that eventually includes the genitals. Whole-body massage produces deep relaxation, which helps women (and men) have orgasms. Some non-genital spots that can feel surprisingly erotic include the scalp, ears, face, neck, feet, and the backs of the knees. Examples of great foreplay include relaxing massages, a lot of teasing to make her extra horny, and eating her pussy (orgasms optional).

You can really tease your partner by giving them breathy little fairy kisses around their vulva and glans clitoris or even just breathing warm air over their clit, Dr. O’Reilly says. From there, build things up by essentially making out with their nub, Dr. Nolan says. A little elevation will provide better access to your G-Spot and clitoris at the same time. Because you’re going to be ejaculating, you are probably going to want to have a towel down as well, or at least nearby, to prevent too much of a mess.

The thought is to invigorate her G-spot and make it swell. At that point, the expanding will press against the Skene’s organ to discharge the liquid inside and make a squirting impact. While as yet keeping up incitement to her clit and G-spot simultaneously, you can tenderly start making quick movements. Make a cadenced, dreary movement, as this is an ideal approach to make a climax (and squirting). You’ll feel the G-spot as a little elastic “button” when you embed your fingers and turn them upward, confronting her midsection.

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